• Peppered Tuna Nicoise

    From Ben Collver@1:18/200 to All on Tue Aug 25 15:47:40 2026
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Peppered Tuna Nicoise
    Categories: Salad, Seafood
    Yield: 4 Servings

    MMMMM--------------------------DRESSING-------------------------------
    1/4 c Rice wine vinegar
    1/4 ts Wasabi powder
    1 ts Fresh thyme leaves
    1 sm Shallot; trimmed, quartered
    2 tb Fresh ginger; chopped
    2 ts Fresh basil; chopped
    1/2 c Orange juice;
    - freshly squeezed

    MMMMM---------------------------SALAD--------------------------------
    6 c Mixed salad greens
    1/2 c Radishes; sliced
    8 sm New white potatoes;
    - thinly sliced
    1 c String beans; trimmed
    4 tb Black pepper;
    - coarsely ground
    4 Yellowfin (ahi) tuna
    - fillets (1/2") (6 oz ea)
    4 Spanish green olives;
    - pitted, sliced
    1/4 Red bell pepper;
    - cut into thin strips
    4 Lemon wedges

    Put all the dressing ingredients except the orange juice in a blender
    or food processor. Turn the machine on. Once the shallot is finely
    chopped, drizzle in the juice.

    Toss the salad greens and radishes together until well mixed and
    divide among 4 salad plates.

    Bring water to a boil in the bottom of a steamer. Put the potatoes and
    beans in the steamer basket, and steam until fork tender, about 15
    minutes. Remove from the heat and allow the vegetables to cool.

    Sprinkle 1/2 tb black pepper on each of the tuna filets and press it
    into the fish. Turn the tuna and press another 1/2 tb pepper into the
    flip side of each.

    Preheat a large, heavy (preferably cast-iron) frying pan over medium
    heat for 2 to 3 minutes, until very hot. Put the tuna into the pan in
    a single layer, and cook for 2 minutes per side, just until blackened
    and firm to the touch, but still pink inside when cut into.

    Slice the tuna and arrange it atop the greens, along with the
    potatoes and string beans. Garnish with the sliced olives and red
    pepper strips. Drizzle the dressing over all and add a lemon wedge to
    each plate.

    Recipe by Rosie Daley

    Recipe FROM: In The Kitchen With Rosie

    MMMMM


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